Hey Sharon, sounds worse then my cases.
I guess a sudden change of scheduale could have you going at completely different times then her (insert winky smiley face).
Other than that, just be honest with her that youve started slacking in the gym and really need to get it together, if she wants, give her some links to articles and videos (probably not to this site until someone deletes this thread) and let her take it from there. If she doesnt, no fault to you and you can always say you were hoping shed pick it up on her own.
If all fails, tell her to run on the treadmill every day [ i know, not good advice, but it will do ], get her out of your hair, she'll see you progressing much faster and kick up her own interest (maybe, probably not in her case ).
And my attempts to find a pleasant way out should not understate the fact that she messes up your work out and you just need to get her out of it.
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