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Bluefever · 03-25-2008, 11:35 PM

When I started I couldn't do one pushup. I can do sets of 10 now. I still can't do a pull up but I KNOW that by the end of the program I will be able to.

If she can get to a gym, then she is ready to lift!

03-25-2008, 11:35 PM	#7 (permalink)
Bluefever Mmmm Nutella! Join Date: Dec 2007 Location: British Columbia Posts: 295 My Profile	When I started I couldn't do one pushup. I can do sets of 10 now. I still can't do a pull up but I KNOW that by the end of the program I will be able to. If she can get to a gym, then she is ready to lift!