TUES. 3.25.08
CROSSFIT WORKOUT 080325
Quote:
Tuesday 080325
"Barbara"
Five rounds, each for time of:
20 Pull-ups
30 Push-ups
40 Sit-ups
50 Squats
Rest precisely three minutes between each round.
Post time for each of five rounds to comments.
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I missed the part about resting 3 minutes between rounds! So my 2nd through 5th lap times include the short rest period after the previous round.
Round 1- 7:05
Round 2 - 8:09
Round 3 - 8:44
Round 4 - 9:57
Round 5 - 9:30
TOTAL TIME: 43:28
Pullups, as usual, are my biggest limitation. I have to do a lot of singles and even some jumping singles toward the end to get through this thang!