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RedWifey · 03-25-2008, 07:49 PM

I agree with Jane. As long as there's no medical reason, encourage her to read the book (don't just look at the workouts and nutrition...read it cover to cover) and get started. Sending good strong vibes her way!

03-25-2008, 07:49 PM	#3 (permalink)
RedWifey Kettlebell Kween Join Date: Mar 2006 Location: Houston Posts: 2,325 My Profile	I agree with Jane. As long as there's no medical reason, encourage her to read the book (don't just look at the workouts and nutrition...read it cover to cover) and get started. Sending good strong vibes her way!