I took a week off in the middle of stage 2 and started where I left off. And, to my surprise, I upped my weights in almost everything. The short break was exactly what I needed to re-energize. If you're worried about not getting right back into the swing of things, I'd suggest adding an extra set of stage 2 workouts. I don't think I'd start the stage over again (but that could be because I'm also anxious to get to stage 3).
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