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Old 03-24-2008, 11:40 PM   #5 (permalink)
MPaquin
Junior Member
 
Join Date: Feb 2008
Posts: 12
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No...no beer. I didn't even miss beer up until recently. I work in a bar so its kind of tough.

The calories might be it. Maybe it was sugar in the sauce, or the blue cheese.

I went from 250 to 246 in the first week. I didn't do any body fat percentage tests other than my belt. The weight stabilized, but I lost that second belt notch by the end of the second week. Last week was a half-week off from workouts, so no real changes to speak of, but no regressions either, which is good.

I've noticed water is very important though. Very important.
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