Quote:
Originally Posted by rixatrix
I planned to do HIIT today. Woke up this morning with bad cramps. Got up at my normal time for HIIT days (6am) and took an Excedrin, but by the time I started feeling human, it was too late to work out. No problem, I thought, I'll do them this afternoon. By 2:00 at work, my eyes were focusing funny and my head was pounding.
Did you know 75% of migraine sufferers are women? Can you guess why?
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Hey! I just saw this post and I wanted to let you know if you have a hard time with them all the time you might do well with an elimination diet. It was so tough for me to do, but I found that aspartame and citrus were huge triggers for me. That and decongestants were killing me. It's seriously changed my life!
That's awesome about the cookies. I've found my "treat" cravings have gone down with this program. I think it is all the calories. Your body isn't begging for any food around - especially not massive high calorie foods
