Been a bit incosistent posting my workouts, but still been going about every other day. Will try to get them posted more =-).
30 Muscle-ups for time
Post time to comments.
If you cannot do the muscle-ups do 120 pull-ups and 120 dips.
No rings, so 120/120 it is.
Time:22:22
Compare to 1-3-08
Time:23:46
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We don't know all the answers. If we knew all the answers we'd be bored, wouldn't we? We keep looking, searching, trying to get more knowledge.
Jack LaLanne
Training log.
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