[Bytsi]

The computerized journal that I like best is Crosstrainer. It was probably around $40, but the trial version was good for 2 weeks or a month or something like that, so I could really try it out. I downloaded probably 3 or 4 different trial progams before choosing Crosstrainer. For me, it was the most intuitive, the most easily customized, and the most inclusive.

You can enter foods with a ton of macros and vitamins and almost any information you could possibly want. The exercises are also very detailed and easy to customize. It tracks exercises, sets, reps, weights, goals, 1RMs - and more. Cardio is also very inclusive and lots of detail about effort, time, even location...

Hope that helps