JP Fitness Forums - Personal Training - View Single Post - Illness-When To Stop?

beach_plums · 03-24-2008, 09:45 AM

Take it day by day and listen to your body. If you feel tired because of the cold, take it easy. If you feel you can workout, by all means, go work out.

03-24-2008, 09:45 AM	#3 (permalink)
beach_plums Senior Member Join Date: Jan 2008 Posts: 807 My Profile	Take it day by day and listen to your body. If you feel tired because of the cold, take it easy. If you feel you can workout, by all means, go work out. __________________ When the Log Rolls Over-Let the Challenge Begin