[Kimble]

I don't eat a great deal of meat - I think maybe I just need to get my head round eating meat/fish at lunch as well as dinner. I would typically only have chicken/fish (with veggies and rice or potatoes) for my evening meal, and yoghurt with peanut butter or cottage cheese with veggies for lunch. I sometimes have eggs for breakfast, but more often porridge with lowfat milk and dates as this keeps me feeling fuller for longer. I usually have string cheese or nuts or yoghurt and fruit for my snacks.