JP Fitness Forums - Personal Training - View Single Post - Question about protein intake for building muscle

missjane · 03-23-2008, 05:48 PM

Are you using a protein supplement? An extra scoop would get you there!

03-23-2008, 05:48 PM	#2 (permalink)
missjane Scale Watch: Going down! Join Date: Jul 2007 Location: Ohio Posts: 3,761 My Profile	Are you using a protein supplement? An extra scoop would get you there! __________________ Jane My Training Log ~This is an lolcat-free zone~ "If someone says I can't, then it makes me all the more determined to prove that I can." -- Michael Phelps