Quote:
Originally Posted by Frank.S
sucks to hear that man, i would look into ART for your shoulder or do some foam rolling / tennis ball rolling, ive had some success with this for my beat up shoulders. Straight bar squats are bad for shoulders.  |
Do you have pain during pressing or just during squats?
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Since most of your life is already complicated, why make your training the same way? Jim Wendler
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