JP Fitness Forums - Personal Training - View Single Post

Frank.S · 03-22-2008, 12:42 PM

sucks to hear that man, i would look into ART for your shoulder or do some foam rolling / tennis ball rolling, ive had some success with this for my beat up shoulders. Straight bar squats are bad for shoulders.

03-22-2008, 12:42 PM	#272 (permalink)
Frank.S Powerlifting Join Date: Jun 2005 Posts: 6,001 My Profile	sucks to hear that man, i would look into ART for your shoulder or do some foam rolling / tennis ball rolling, ive had some success with this for my beat up shoulders. Straight bar squats are bad for shoulders. __________________ http://forums.jpfitness.com/training...ts-strong.html