JP Fitness Forums - Personal Training - View Single Post - step-ups question

GinaKina · 03-22-2008, 10:01 AM

I really had no idea that we weren't supposed to be bringing our working leg down. I still find it challenging when I do bring it down, it just takes a lot longer, heh.

03-22-2008, 10:01 AM	#14 (permalink)
GinaKina Senior Member Join Date: Feb 2008 Posts: 101 My Profile	I really had no idea that we weren't supposed to be bringing our working leg down. I still find it challenging when I do bring it down, it just takes a lot longer, heh. __________________ My Training Log : http://tinylink.com/?y4HcFIs6Ee