Hey all! So I've pretty much decided to finally go ahead and buy NROL and join in the fun with you all (plus my girlfriend has NROL4W and I figured it can be a long distance bonding experience for us both haha - so if she's reading this... I love you and am so proud of your progress so far!).
I'm thinking of it as an experiment because I have been an avid gym rat for years now but my gains have become negligible lately (due to stress, my insane doctorate program, and general lack of time) so I figured something structured and new will be nice. Plus, I adore Ian King and Lou's Book of Muscle from a few years ago and so I trust my progress to this new program
I'll post some "before" pics as soon as time allows and when I finally get the book in the mail I'll start tearing into myself haha.
So basically this will become for me a springboard for ideas, progress and whatever else I have time to log. I welcome any and all criticism.
A little background info on me so if anyone actually is reading this can maybe relate: I'm about 25 years old, 5'10'', 159lbs (soaking wet haha) and currently a full time student at Arcadia University near Philly going for my doctorate in physical therapy (yep, I'm a proud APTA member so hopefully there are a few others on here as well haha). I don't know if I'll be able to get measurements in here, but I'll try to post that and possibly a before pic of myself. I used to be a personal trainer in years past but had to drop that to pursue school further.
If anyone actually made it down this far, thanks so much for reading and I look forward to posting again!
-BrianB