I come from a little different outlook i guess. I have always been skinny but have been very stict on my workouts and at points in my life it has become a problem. It would get to the point where I was embarrased to tell people how long I was at the gym.
My boyfriend actually gave me the book becuase he hated the way I worked out. He is actually in a profession that working out and nutrition are the number one things he needs to focus on and so he has heard and read everything and taken all the supplements. He looked at the book and told me this is what I should be doing and he would support me no matter what. Now I am proud and excited to start the program and I like to share with people that I am starting to lift and eat more. My boyfriend and I share ideas on good tasting shakes and he tells me to " go pump some iron" when I talk to him before going to the gym.
He keeps me honest too, if I'm not home from the gym in an hour he is on my case
I expected this from him since he is so supportive but I find this forum SO AMAZING! I am always afriad I won't have someone to ask the little ramdom questions and get advice from but everyone here is so supportive and seems very informed. I am learning everyday!