Thread: Squat question?
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Old 03-21-2008, 09:20 AM   #3 (permalink)
missjane
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I highly recommend reading 'Starting Strength' by Rippetoe for pages of great info on squat form. It helped me so much and once I put into practice all that Rippetoe preaches I realized I needed to really improve my flexibility and squat form and to do that I needed to drop back in weight and improve my depth.

In the meantime, I found this link to be informative:

Should I be squatting below parallel? (by Tom Venuto)
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