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Old 03-21-2008, 12:26 AM   #4 (permalink)
DanceDiva
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Join Date: Dec 2007
Posts: 1,480
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Quote:
Originally Posted by Jenn Equestrian View Post
Squat 3 sets (one set at 115, two sets at 125) x 10reps

...

Deadlift 3 sets (50) x10reps
Welcome. If you are applying some of the Chinese medicine to any aches, pains, or twinges, I'd love to read about it in your log.

Your workouts look very strong, I was just wondering about the large difference in weight for your squat versus deadlift. Are you having some form issues with the deadlift?
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