JP Fitness Forums - Personal Training - View Single Post - Legs/Butt getting bigger

gardengirl447 · 03-20-2008, 01:23 PM

I was going throught the same debate - when I started Stage Three.
After much debate, I decided to concentrate on the Fat Loss by using the next three months to do Fat Loss I, II, and III from the original NROL and then as a fourth stage come back to NROLW and do Stage 7. Since fat loss is my main goal right now, this is the route I have chosen. I am sticking with the challenge just changing up my program a bit.

Best of luck!!

03-20-2008, 01:23 PM	#12 (permalink)
gardengirl447 Senior Member Join Date: Jan 2008 Location: Maple Shade, NJ Posts: 288 My Profile	I was going throught the same debate - when I started Stage Three. After much debate, I decided to concentrate on the Fat Loss by using the next three months to do Fat Loss I, II, and III from the original NROL and then as a fourth stage come back to NROLW and do Stage 7. Since fat loss is my main goal right now, this is the route I have chosen. I am sticking with the challenge just changing up my program a bit. Best of luck!! __________________ Heather G. My Training Log Facebook MySpace