Quote:
Originally Posted by Natalia
someone slipped ya a Mickey
at least you had courage to get up on that treddy and work for 30 mins. I didn't even look that way after my WO 
Awesome job! |
I could almost believe that! LOL Thanks!!
Quote:
Originally Posted by LWilson212
Sweet workout LoriAnne! Its funny you mention the omega-3's. I was telling a girl at work all about fish oil and all its benefits. She said maybe if she gets some then our coworkers wouldn't get on her nerves so bad. I said fish oil may have magic powers, but I don't think it can make annoying people not be annoying anymore. But let me know the results of your personal research study.  |
I ate a good 7 ozs. of salmon and yet still wanted to smack him in the mouth. I hate to place blame on a lovely piece of fish, it was satisfying and delightful--two things I cannot say about him!
Quote:
Originally Posted by sveta
 OMG OMG OMG!!!!!!!!!!!! BEWARE OF FRIENDS WITH HIGH ENERGY LEVELS! |
I know! We are planning on getting together this weekend and I'm thinking I should slip her a Valium before she gets any hare-brained ideas.
Quote:
Originally Posted by desiraenicole
Laughing my ass off about dosing with Omega 3, I'll have to try that.
Great workouts too!
|
Thanks! And thanks for stopping by my log!
~~~~
Okay, I truly believe I may have broken my abdominals! LOL
I am experiencing the deepest pain along my obliques that is unlike anything I have ever felt. I have this crazy, puffy awful swollen thing protruding along my mid-left side. It makes me totally re-consider my pereceived core strength and endurance. Or, on the other hand, maybe I'm just now finding exercises that really hit me where I need to be hit?
Any thoughts out there?