Quote:
Originally Posted by Amblus
I am trying really hard to go beyond parallel (not quite ass-to-grass but as far down as I can) so it makes me feel better that you pointed that out. Down is no problem, it's the "back up" part that's so freaking hard.
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This is my problem too. Down is not a problem, it's the back up. Even with just the 45 lb oly bar, i can only get up 6 times.