Yes. I am eating foods that are not known for having carbs and sticking to the TNT diet. I am eating no breads, sugars, pasta, etc. So, any carbs I'm getting are small, trace amounts or what's contained in the lettuce I eat, etc.
The scale has not moved and I am on day 7. Maybe it's too soon to see any movement, but additionally, I am not having all the crazy withdrawls everyone else complains of so that made me wonder if I was doing the diet correctly and promted me to get the strips.
My color today was in the 'small' range/ pink. If I could just see a little reward this week (again, maybe it's too soon) that would make me feel better and I would know I was heading in the right direction and to keep eating the way I am.
