03-20-2008, 07:16 AM
|
#32 (permalink)
|
|
Scale Watch: 133.5 lbs!
Join Date: Jul 2007
Location: Ohio
Posts: 2,986
|
Quote:
Originally Posted by copwife
When you say 'proper depth' do you mean all the way down, as far as your a$$ can go. Or thighs parallel to the floor?
Michelle
|
To quote Mark Rippetoe: “if it’s too heavy to squat below parallel, it’s too heavy to have on your back”.
__________________
Jane
My Training Log
Bella Bali Beads
"If someone says I can't, then it makes me all the more determined to prove that I can."
-- Michael Phelps
|
|
|