With your singles, Matt.... are you jacking up the intensity to match the lower volume per set? Or are you keeping the intensity in check (which would seem the case based on what you said above) but adding more total sets to mimic the volume of say, 3 sets of 4-8 or something like that?
If so, what's the difference between a total volume of 18 by way of 3x6 and a total volume of 24 by way of 18x1?
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