JP Fitness Forums - Personal Training - View Single Post - Ketosis Strips- how do I read?

Heatrae · 03-19-2008, 09:16 PM

Great thanks!

Do you know how much time will pass before I start to see it turn to purple. I've had no bread/pasta/starch carbs since last thursday.

When can I expect to see the strips change and some results from eating no carbs.

If you can tell me, I think it will help me to not get discouraged.

Thanks!

03-19-2008, 09:16 PM	#4 (permalink)
Heatrae Member Join Date: Nov 2007 Posts: 70 My Profile	Great thanks! Do you know how much time will pass before I start to see it turn to purple. I've had no bread/pasta/starch carbs since last thursday. When can I expect to see the strips change and some results from eating no carbs. If you can tell me, I think it will help me to not get discouraged. Thanks!