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papperclippy · 03-19-2008, 05:19 PM

I read some nutrition books, but most were modified versions of the adkins diet. Any recommendations of some good nutrition books for lifters who want to gain weight. I also read the abs diet, which was for the most part very informative.

03-19-2008, 05:19 PM	#1 (permalink)
papperclippy Member Join Date: Mar 2008 Posts: 64 My Profile	Nutrition books I read some nutrition books, but most were modified versions of the adkins diet. Any recommendations of some good nutrition books for lifters who want to gain weight. I also read the abs diet, which was for the most part very informative.