JP Fitness Forums - Personal Training - View Single Post - What if you can't even begin to do one of the exercises?

Valancy · 03-19-2008, 07:38 AM

Thanks for the advice and ideas, everyone.

I got reading this board last night and realized that I wasn't doing the step-ups properly either (which would explain why I found them so easy

).

So, I guess we'll call last night's workout a pre-stage 1 workout, and I'll do my best to improve and modify tomorrow.

03-19-2008, 07:38 AM	#5 (permalink)
Valancy Member Join Date: Mar 2008 Location: Southern Ontario, Canada Posts: 35 My Profile	Thanks for the advice and ideas, everyone. I got reading this board last night and realized that I wasn't doing the step-ups properly either (which would explain why I found them so easy ). So, I guess we'll call last night's workout a pre-stage 1 workout, and I'll do my best to improve and modify tomorrow.