Thread: Rip apart my squat form.
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Old 03-18-2008, 07:52 PM   #19 (permalink)
diamondpete
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Join Date: Sep 2004
Location: Japan
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Quote:
Originally Posted by MindPower View Post
Simon beat me to it,
Squeeze your ass cheeks at the top
And yell:

EXPLODE

congrats on the 5rep PR!
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