Thanks Deserve!
More practice today with a lot of running.
I have a short day tomorrow and no practice for me so I'll be lifting. Probably some front squats and shoulder and hip mobility and prehab stuff.
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"Rust on a nail builds tetanus. Rust on a barbell builds character, strength, and attitude." -EC
"Don't spend your life wishing. Spend it doing." -FishrCutB8
"You're a mutant, like a snake with two heads or a cat shy one nipple. Be thankful that your mutation is helpful." - LD
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