[Simon C]

Originally Posted by ParanoidAndroid

Thanks, everyone!

One more thing, how exactly do I use my glutes?(wow that sounds awful)
I know about spreading the floor and the low bar placement is helping with the glutes, but what else can I do?

Thanks!

Squeeze the glutes at the top, driving the hips forward(this will make it look more locked out, like somebody above mentioned). You should do this with the deadlift too, in which case you should be "fucking the bar". But with the squat, just "fuck the air" then hahah