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Old 03-18-2008, 01:07 PM   #14 (permalink)
fayman
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Join Date: Jul 2004
Location: Rochester, NY
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Your last 2 reps, your hips were moving faster than your shoulders, causing you to lean forward.

Other than that, I noticed you do the exact same thing I naturally do, you drop fast, then struggle to get the weight up. I have to constantly remind myself to slowly control my squat, then drive back up. It'll keep you from feeling like you're "bottoming out" like you do when you descend with too much speed.
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