Quote:
Originally Posted by GinaKina
Thanks for the input. Rixatrix, the only thing that made me think this range was wrong was that I got two comments in my blog (mind you, there are only maybe 5 comments total, haha) that said "whoa, you need to eat more".
I wasn't planning on posting my meals for entire days. I stick to that calorie range and the 40/30/30 macro range almost religiously, and it's been working for me, but I guess I will do a sample one. I guess that since two people told me that what I was doing was way off base, I figured I should ask about it.
Oh, and I am more than halfway through Stage 1, and have MAYBE lost a pound, so I've pretty much been maintaining...which was my goal, I am not looking to lose weight.
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Just keep in mind that everyone has their own goals and biases. Some women want to put on more lean mass (which is probably inevitable on this program), and some want to lose more fat. To someone cutting, your calories might seem high. To someone actively bulking, they may seem low.
Because you've been maintaining, you could stay the same, or bump your calories up a bit and see what happens.
(Here comes the after school special...) Only YOU can know what's right for you.
Haha...it's such a cliche, but it's true.
