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rookie · 03-18-2008, 07:41 AM

Yes, if you look at the other forums I have posted the same thing. Just looking for ideas.
I am burned out. So I am going to go the way of Crossfit or PM. I think it will be good and keep me motivated.
So I wanted to reach out and get ideas from some of you as to how you do your Xfit workouts. Just WOD, Black Box, Strictly PM or what?
Thanks and I hope all of you are doing well here!

03-18-2008, 07:41 AM	#1 (permalink)
rookie Fit Addict Father Join Date: Jan 2003 Location: Charlotte Posts: 1,017 My Profile	Changing direction Yes, if you look at the other forums I have posted the same thing. Just looking for ideas. I am burned out. So I am going to go the way of Crossfit or PM. I think it will be good and keep me motivated. So I wanted to reach out and get ideas from some of you as to how you do your Xfit workouts. Just WOD, Black Box, Strictly PM or what? Thanks and I hope all of you are doing well here! __________________ Stats: 38 year old coach to my 8 year old son, 6 ft tall jungle gym to my 10 year old daughter, 184 lb husband to my wife of 15 years and a 11% BF fitness addict best friend to all 3 of them.