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ParanoidAndroid · 03-17-2008, 10:53 PM

Hey all,
Hit a big pr of 315x5x5 on the squat tonight, up from 225x5x5 in january. Anyways, I'm putting up a vid of my first squat set tonight, just to get some feedback/constructive criticism/non-constructive criticism.

315x5 squat

Thanks in advance

03-17-2008, 10:53 PM	#1 (permalink)
ParanoidAndroid . Join Date: Jul 2006 Posts: 2,899 My Profile	Rip apart my squat form. Hey all, Hit a big pr of 315x5x5 on the squat tonight, up from 225x5x5 in january. Anyways, I'm putting up a vid of my first squat set tonight, just to get some feedback/constructive criticism/non-constructive criticism. 315x5 squat Thanks in advance __________________ Audentes Fortunas Juvat "Focus on making the 5 lifts stronger and getting enough food. There will be plenty of time to worry about glycemic indexes, PERs, and Bulgarian Split squats later. Much later."-Mark Rippetoe