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ark · 03-17-2008, 10:14 PM

I am finally commited to leaning out! I would like to know the optimal rep range for cutting. I am not a fan of higher reps......... will I see results using lower reps like 6x3, 4x6, and 5x5's?? Of course I will be at a caloric deficit.

I don't have a lot of muscle, therefore I want to preserve what I have.

03-17-2008, 10:14 PM	#1 (permalink)
ark Senior Member Join Date: Apr 2007 Posts: 357 My Profile	rep range when cutting I am finally commited to leaning out! I would like to know the optimal rep range for cutting. I am not a fan of higher reps......... will I see results using lower reps like 6x3, 4x6, and 5x5's?? Of course I will be at a caloric deficit. I don't have a lot of muscle, therefore I want to preserve what I have. __________________