Thread
:
stage three bodyweight matrix
View Single Post
03-17-2008, 09:20 PM
#
6
(
permalink
)
jhardy
Senior Member
Join Date: Dec 2007
Posts: 132
My Profile
It is brutal. I can get off the ground for the first few, but then I feel like my body won't move. I do think it is a great workout!
__________________
http://forums.jpfitness.com/training...tency-key.html
"Nobody can choose to be perfect, but all of us can choose to be better. So what's your choice?" The New Rules of Lifting for Women.
jhardy
View Public Profile
Find More Posts by jhardy