JP Fitness Forums - Personal Training - View Single Post - Non-official Stage 1 thread week 3/17

citymouse · 03-17-2008, 08:17 PM

I'm on my 3rd week of stage 1. I'm loving all the exercises and how quickly I'm in and out of the gym. I also love that the amount of weight I'm lifting increases each week. The hardest exercise for me is squats. My squat weight is so much less than my deadlifts and other leg exercises. I wish I could have a trainer work with me on JUST perfecting my squats and figuring out why I have such a hard time getting low enough with them. Other than that, it's all going great!

03-17-2008, 08:17 PM	#10 (permalink)
citymouse Junior Member Join Date: Mar 2008 Posts: 26 My Profile	I'm on my 3rd week of stage 1. I'm loving all the exercises and how quickly I'm in and out of the gym. I also love that the amount of weight I'm lifting increases each week. The hardest exercise for me is squats. My squat weight is so much less than my deadlifts and other leg exercises. I wish I could have a trainer work with me on JUST perfecting my squats and figuring out why I have such a hard time getting low enough with them. Other than that, it's all going great!