JP Fitness Forums - Personal Training - View Single Post - What if the flu/cold puts you down and out?

stephanie932 · 03-17-2008, 05:38 PM

Well, after 10 days w/ the flu..........I did my next scheduled workout (B4) and it just kicked my arse and handed it to me on a platter!!!

Yeesh.......It feels like I did my very first NROL4W workout!!!! I knew it would be tough, but not that tough!!! Back to the grindstone I go!

03-17-2008, 05:38 PM	#14 (permalink)
stephanie932 Refocusing & Recommitting Join Date: Feb 2008 Location: Pennsylvania Posts: 507 My Profile	Well, after 10 days w/ the flu..........I did my next scheduled workout (B4) and it just kicked my arse and handed it to me on a platter!!! Yeesh.......It feels like I did my very first NROL4W workout!!!! I knew it would be tough, but not that tough!!! Back to the grindstone I go! __________________ "Become better than you used to be, not better than someone else." ~Inside my program sent by Leigh Peele My Training Log My Daily Nutrition and Weightloss Blog