Quote:
Originally Posted by liftintexas
man, that sucks to get injured. hope it's all good.
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Quote:
Originally Posted by JoshDunn
You think it might be worth a trip to a physio about now? Sounds like your falling apart. That was a good session up until the lat injury. How is that going?
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haha, yep I feel like I'm falling apart, and it was a great training week up until then.
Well it felt a lot better yesterday so I trained last night, it was lower body so I thought I could get away with it.
My back felt a bit stiff this morning when I woke up and as I type this it, I can still feel some very slight pain. Its a rest night tonight, so I hope its all better by Wednesday night.