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TheFitOne · 03-17-2008, 02:08 PM

In the WSP, Phase 3, one of the excerises is the DB Side Raise. Anyone know if this is this simply a dumbbel lateral raise?

03-17-2008, 02:08 PM	#1 (permalink)
TheFitOne Somewhere in London Join Date: Aug 2007 Posts: 115 My Profile	Waterbury Summer Project DB Side Raise In the WSP, Phase 3, one of the excerises is the DB Side Raise. Anyone know if this is this simply a dumbbel lateral raise? __________________ _________ TheFitOne