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Lost Dog · 03-17-2008, 01:07 PM

Yep. If you like it and it's working, keep it up. Just be ready with the next workout routine, for when this one stalls.

Look at some other CW programs and find your next one before you hit a plateau!

Have fun!

03-17-2008, 01:07 PM	#4 (permalink)
Lost Dog Payload Specialist Join Date: Jul 2004 Location: Rancho Santa Margarita, California Posts: 16,053	Yep. If you like it and it's working, keep it up. Just be ready with the next workout routine, for when this one stalls. Look at some other CW programs and find your next one before you hit a plateau! Have fun! __________________ - My Fitday &-Workout Log Lost Dog's Blog