JP Fitness Forums - Personal Training - View Single Post - step-ups question

DirtyMartini · 03-17-2008, 11:30 AM

Then use more weight.

I don't get bored when I'm thinking to myself "OH MY GOD THREE MORE TO GO!! GOOD LORD!! OK NOW ONLY TWO.... AAAAAAAAAA ONE MORE, I'M GOING TO DIE...!!!"

03-17-2008, 11:30 AM	#4 (permalink)
DirtyMartini I eat pain for breakfast Join Date: Jan 2008 Location: Kansas City MO Posts: 757 My Profile	Then use more weight. I don't get bored when I'm thinking to myself "OH MY GOD THREE MORE TO GO!! GOOD LORD!! OK NOW ONLY TWO.... AAAAAAAAAA ONE MORE, I'M GOING TO DIE...!!!" __________________ "If 'toning' is the goal, strength is the method." ~ Mark Rippetoe My Training Log My FitDay Journal