Tonight is another B workout! I'll post how it turned out afterwards, definitely. I had a carbtastic weekend, oh my god. My nine-year old brother was visiting. I told my boyfriend last night that I wanted nothing to do with sugar/white bread for the next week!
Meals/snacks for today:
B: Vanilla yogurt with miniwheats, toasted whole grain oatmeal bread with margarine, skinny caramel latte.
S: Two LiveActive mozzarella cheese sticks
L: Del Monte Chicken Cacciatore (two servings of veggies, 23 grams protein), Dannon all natural nonfat plain yogurt, baby carrots with peanut butter.
S: 20 Almonds
PWO: Chocolate protein shake made with silk plain + DHA
D: Rotisserie chicken, cucumbers, wheat dinner rolls, baby greens salad with grape tomatoes.
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