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Cynic · 03-16-2008, 10:42 PM

My final bit on this...

a bike and treadmill are good cardio tools, but if you can, add a rower. Rowers are some of the best, overall conditioning cardio workouts you can find.

Also, if you can find the space, a cable cross or cross over is a good thing to have. It's a bit specialized, but it's such a wonderful tool. If I'm able to get a house or condo this year, I'm going to try to hold back some money for a rack and cable cross.

03-16-2008, 10:42 PM	#15 (permalink)
Cynic Señor Member Join Date: Dec 2005 Location: Milwaukee, WI Posts: 6,969	My final bit on this... a bike and treadmill are good cardio tools, but if you can, add a rower. Rowers are some of the best, overall conditioning cardio workouts you can find. Also, if you can find the space, a cable cross or cross over is a good thing to have. It's a bit specialized, but it's such a wonderful tool. If I'm able to get a house or condo this year, I'm going to try to hold back some money for a rack and cable cross. __________________ "Eat your vegetables." -- Mom "Eat your god** vegetables you little **!" -- My Mom "Eat...those...vegetables...or I'll RAM THEM DOWN YOUR THROAT!!!" -- Joan Crawford, AKA Mommy Dearest, AKA The Wirehanger.