Quote:
Originally Posted by bryanc
Does anything else aggravate your pain? Curls? Hammer curls? Stretching?
P.S. Stop stretching before your workouts. Stretching is for after. Pre-stretching is associated with a higher rate of injury.
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I don't really do curls much. But nothing else really seems to aggravate it. I feel a tweak sometimes when i drop the cleans after i've completed the lift, but that's about it.
I'll stop stretching pre workouts.