Thanks Tom and Toni. I sure learned a lot about what my body is capable of. I also gained a ton of experience on racing long distances. I have only raced in 5k's before and its a world of difference. I really like the 1/2 Marathon distance much more than I thought I would.
Toni how is your Hyp 2 going? I am almost done and I have loved Hyp 2 better than Hyp 1. Although I am not a fan of Workout C.
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