Quote:
Originally Posted by Aoife
Oh, and welcome to the forums.
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Thank you!
I think I am going to drop my cals to 1700/2000 for the next 4 weeks - through Stage 2 and see how things go. My goal is to be at 125 to 130 pounds with a body fat% of 15 to 18%.
I am trying not to put all my focus on the scale but I got into my bathing suit for the first time this year and was not happy with what I saw compared to last year.
Thanks for the advice, I needed some encouragement.