[drew]

For the second straight year, I just completed the St. Patrick's Day Sprint Triathlon. This is the "tune-up" race before my big event in Hawaii (The Lavaman Triathlon)! My wife also competed in her 2nd triathlon today and she is doing the Lavaman with me in 3 weeks!

The official results are in! Format - time (pace/speed)

Drew
Swim: 5:27 (1:40 / 100m)
T1: 1:18
Bike: 35:47 (20.1 mph)
T2: 0:47
Run: 20:18 (6:33 / mile)
TOTAL: 1:03:34 (33rd place overall, 4th place in my age group)

Lauren
Swim: 6:19 (1:56 / 100m)
T1: 1:24
Bike: 40:32 (17.8 mph)
T2: 1:16
Run: 21:20 (6:53 / mile)
TOTAL: 1:10:49 (89th place overall, 1st PLACE IN HER AGE GROUP!!!)

This was a great race for both of us. Countdown to the Hawaii race is officially 3 weeks!

Also, I beat every one of my times from last year's race:

2007 Race
Swim: 6:00 (1:50 / 100m)
T1: 1:22
Bike: 35:54 (20.1 mph)
T2: 2:11
Run: 21:00 (6:47 / mile)
TOTAL: 1:06:25 (39rd place overall, 6th place in my age group)

I will post race pictures once I get them in.