Take it easy and get your body fully back to health--heed Paula's advice because she's right!
I had the flu in January, and I was down for 2 full weeks. I was only 2 weeks into the program when it started, so I just started all over again. However, now that I'm a lot farther into the program, I think I'd just pick up where I left off and listen to my body about how much to lift. But not until you're body is ready!
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